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Mental health is a crucial aspect of an individual’s overall well-being. It influences how we think, feel, and behave, affecting how we handle stress, relate to others, and make decisions. People facing mental health challenges often experience difficulties that can disrupt their everyday lives. Seeking professional help from a rehabilitation cen
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魚油因其豐富的omega-3脂肪酸而受到廣泛關注，尤其是EPA和DHA。這些成分對人體有多種顯著的健康益處。## 1. 改善心血管健康魚油可以降低血壓，減少血液中的三酸甘油脂，並幫助提高高密度脂蛋白（HDL）膽固醇的水平，從而降低心臟病和中風的風險。## 2. 促進大腦�